VS.
I spent roughly 20 minutes this morning peeling carrots for my lunch today. That is 1/3 of my "get ready" time in the morning, and I was not very happy that preparing ONE part of my lunch took so long. I went as quickly as possible, but peeling half a bag of whole carrots takes awhile.
Easier, yes, but also more expensive.
Here is the price breakdown from Save-A-Lot in Echo Park:
- 16 oz. bag of Kern Ridge peeled and cut baby carrots = $0.99
- 32 oz. bag of Kern Ridge fresh whole carrots = $0.99
Eating fresh vegetables becomes more realistic, easier to do on the go, if you are willing to pay more. For the same price and less time, I could have ordered something off of a fast food Dollar Menu. (And in that case I would have been eating a burger, fries, and a soda rather than 1/2 a bag of raw fresh carrots.)
I think the inconvenience factor of preparing fresh vegetables for lunch is worth noting as it really affects people's ability to access healthful food.
I want to also point out that I work only 1 job from 8:30AM - 5PM. Many low-income Americans struggle to balance two jobs, and might have to rely on public transportation throughout the day which can also be a time drain. In those types of situations, convenience is an even more important factor in a person's ability to access nutritious food and make good food choices.
While cost ($) is a big factor in what foods people choose to eat, it is not only about money. Convenience and availability also play a major role, and as I learned today, fresh whole carrots are not the most convenient of foods.
Great Blog, btw :)
ReplyDeleteI rarely ever peel carrots, or even potatoes. There is a lot of nutrition in those peels and if you wash and scrub them really well, they just as safe to eat as any other veg...
Thanks. I think I will try your scrub-really-well tactic next week. I kind of want to buy organic to do that though - carrots are on the "Dirty Dozen" list. It would save me a lot of time if I didn't peel.
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